I work with women in agriculture who are overwhelmed and want to have more peace and productivity in their daily lives.
I believe life coaching empowers you to make the changes you need to transform every aspect of your life.
The most powerful transformation is to become fit mentally & fit physically then you will be empowered to create your best life forward.
We empower women physicians to stop sacrificing themselves for others indefinitely and finally ENJOY this life they worked so hard to create. We seek to normalize and humanize the full lived experience of being a physician. All of it.
We do this through the most comprehensive, collaborative coaching program for women physicians.
We have created an incredibly powerful community of like minded women physicians who work with you one on one, in small groups, and in larger groups. Deep and meaningful friendships are formed that last well beyond the length of the coaching program. For those who prefer to focus on the one on one work, this is a very welcoming and safe space for that as well.
We bring together outstanding women physicians who are all certified coaches through the Life Coach School and aligned with our values . They empower you to meet yourself right you are, with awareness and compassion, then once you have accepted where you are, you can start to dream, believe, and act to get the results you want. As we all know, you can put anything you want in the R line : )
We have proven this time and time again from people who get days off, go part time, raises at work, promotions, national leadership positions, start podcasts, implement their own coaching programs, start multiple six figure businesses, and the ripple effect of this work is magical. Even just learning to say no or having boundaries. It’s contagious. So is believing you really can change your life and finally prioritize yourself, whatever that looks like for you.
We stop believing “I’ll be happy when…..” and start working on enjoying our lives more right now. It all starts with a thought, a dream, and being surrounded by and immersed in a community who believes in you, your future, and the infinite possibilities for your life even more than you do.
Your success is inevitable, whether that is really going part time, getting your charts done before leaving clinic, or retiring early. How do we know? This ain’t our first rodeo. We’ve walked hundreds of women physicians just like you through this. We have pre/post data from our own program with our own coaches documenting that this work is evidence based to decrease burnout, improve professional fulfillment, and most importantly improve self compassion. I spent my career as a medical educator, awarded faculty member, Clinical Professor in Family Medicine and Public Health. We offer CME, conduct formal program and faculty evaluation, and always are informed by medical education best practices in developing our coaching program.
Our team includes women physician coaches from all walks of life, all specialties, and always includes practicing and non-practicing physicians. They are carefully selected based on their own personal strengths, insights, niche, unique contributions, culture add, and ability to hold space and show the clients how no matter the circumstance, the really control the rest of the model.
We hope to change the culture of medicine. And we know very well that whether we think we can or think we can’t, we’re right. We are starting to believe we actually already are changing the culture of medicine. One woman physician at a time. Each empowered physician changes the world around her.
My passion lies in helping women overcome the stories that are holding them back from living their most intentional and fulfilled life so they can be the BEST version of themselves possible.
Living an intentional life means you will see that it is not selfish to take care of you and make yourself a priority, but a must. And you can do it WITHOUT the guilt. We find the areas of your life where you feel out of control so can take your power back. You will regain control of YOU and your life.
Your health will improve. Your relationships will get better. You will enjoy more in life by learning to embrace the full human experience. And you will start to become more proactive about how you live instead of reactive.
Men these days are fed conflicting messages that leave many feeling stuck, lacking confidence, and afraid to take action.
Express your feelings. (But be a “real man” and don’t cry.)
Be sexually assertive. (Yet non-threatening.)
Get help when needed. (Actually, don’t. Your needs are a weakness.)
Be strong. (And vulnerable, too.)
Provide and protect. (But also contribute equally at home.)
Don’t fuck up. (Failure isn’t an option.)
With all these conflicting messages, it is no wonder many men avoid putting themselves out there in the dating world, struggle to maintain a work/life balance, avoid asking for that promotion at work, settle for a lackluster life, or experience sexual dysfunction.
I work with the “good guys”– the men who really want to be strong, kind, and generous friends, colleagues, partners, and lovers, yet don’t know how to make all of the pieces line up.
I help women thrive in midlife and build careers, businesses and lives that they love. I work with women who, despite having a great family, career and life, feel stuck, like something is missing. I help them get past the overwhelm, inaction and self-doubt and design and create the bold, big life they were meant to live. Because life is too short for anything else.
I spent more than two decades struggling with confidence and feeling like I was never enough until I found solutions that finally worked for good. Now, I’m on a mission to help other women breakthrough to authentic confidence, live their best lives, and change the world.
I help busy moms, lose weight and keep it off, without using willpower, feeling deprived with small simple changes.
I help new Life Coaches market their businesses with clarity and confidence.
I work 1:1 with recently certified coaches to help them refine their niche, create their offer, clarify their message and develop a simple marketing strategy without spinning in overwhelm and confusion.
I believe marketing can be fun and simple – let me show you how!
If you are a new Life Coach, and want an experienced marketing strategist to help you figure out how to market your business, I can help.
I know that starting your Life Coaching business can seem overwhelming, and it can be hard to explain who you want to help, and how you’ll help them.
Maybe you’re struggling to choose a niche, or create a compelling offer.
Perhaps you’re afraid of being judged on social media, or worry so much that you don’t even post.
Marketing can seem mysterious and you don’t know where to start.
Let me help you.
I have 20+ years of digital marketing and communications experience, and have managed some of the most popular social media accounts, emails and websites for top-tier companies.
I have taught digital marketing skills to teams of over 50 people, and know how to break it down to make marketing feel easy and do-able.
I have a true passion for helping women market their businesses, and I would love to help you too.
I will hold your hand and take you step-by-step through my marketing process to get your business out of your head and market it to the world.
Together, we’ll refine your niche, create a clear and compelling marketing message, and a simple marketing strategy that will help attract your ideal clients.
After we work together, marketing will seem fun and easy and will be something that you actually want to do!
I help Christian women overcome mindless overeating and lose weight, for the last time without restrictive dieting.
I help teen girls manage, reduce and overcome their anxious thinking and walk in confidence to show up as who God created them to be in their education, relationships and life.
I help busy women build a body, life and business that feel amazing.
I help YOU create an intentional, balanced life without having to sacrifice your own emotional and physical health in the process.