Got Goals? Join Brooke's brand new Big Goals Workshop here.
At Become What You Are Coaching, I coach strong, independent & determined women who want to experience emotional peace, regardless of their relationship status. Whether you’re dating and hating it or in a relationship and questioning if this ship has sailed, I am going to help you embrace every last moment and create confident while you do it.
I work with busy practicing physicians on how to reduce your stress levels, create a better balance between your medical career and personal life, and have a sustainable and enjoyable clinical practice. Learn how to feel better now while designing a life and medical career that feel good to YOU.
I am an Ivy-League educated, still-practicing dermatologist who has worked in academics, managed care, private practice, and as a consultant in the pharmaceutical industry. I have been an active coach since experiencing burnout myself in 2012. I combine my breadth of clinical experience and depth of coaching expertise to help you feel better and discover how improving your wellbeing can be simpler and happen faster than you think.
I combine multiple coaching philosophies and techniques, with mindfulness, and tools from Brooke Castillo, Martha Beck, and Byron Katie., as well as Mindfulness-Based Stress Reduction (MBSR).
I help women going through the emotional and practical challenges of divorce, empowering them to discover their true selves and embrace newfound independence with calm and ease.
My philosophy centers on the incredible resilience survivors of abuse possess to break free from toxic relationships and reclaim their lives. Coaching isn’t about being told what to do – it’s a partnership where survivors find the support they need to heal and flourish. I’m here to create a space where survivors can dream big, discover their inner strength, and seize control of their destiny. Together, we rewrite their stories, turning past pain into power and creating a future brimming with limitless potential.
Renée helps women attorneys who are struggling with over eating, drinking and spending, stop doing those compulsive behaviors against their own interest, so that they can take back control over their lives.
I help Japanese women in their 40s and 50s in discovering confidence, their true selves, passion, and love, enabling them to feel liberated, empowered, and manifest what they truly desire. I also help life coaches to build solid business by making one conversation at a time.
As a Speech-Language Pathologist and Life Coach for more than 35 years, I’ve helped thousands of people transition after stroke and brain injury to the next stages of their lives. I help caregivers reclaim their lives and stop feeling overwhelmed and guilty. I’m an expert at helping people find their inner and outer resources needed for the process of recovery. With compassion, humor, and down-to-earth practicality I focus on positive outcomes. My clients experience transformations that improve their relationships, radically improve their health, and restore their sense of well-being and joy.
I am the author of the bestseller and award-winning book, Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back. The Caregivers 12 Week Journal and Workbook and Just Decide: Fail-Proof Strategies to Up-Level Your Life, Career, and Relationships. My blog pieces about mental health appear on the largest online addiction recovery site: I Love Recovery Cafe.
I am a Certified Career and Life Coach for Mums, the founder of TLC for Working Mums™ and the host of TLC for Working Mums Podcast.
I help working Mums get clarity on their next career move, and then help them land their dream career.
I also help Mums confidently create a thriving career, WHILE being amazing and present Mums to their kids.
Through the lens of life and career coaching, plus my experience as a working Mum in corporate (as a lawyer), not-for-profit (as CEO) and in my own successful business, I have developed a proven framework for Mums to confidently change or advance their careers, whilst showing up as the Mum they’ve always wanted to be.
The truth is, you can have both a thriving career AND be an amazing Mum. My coaching philosophy and program will show you HOW.
After all, all Mums need TLC.
My primary focus is to assist adult women through the transitions of life while gaining confidence along the way. Confidence in your relationships with family members, friends and yourself.
To all mid-career artists and creative professionals who are stuck in a slump and lost your artistic passion.
Years ago, you started your career with so much fire, idealistically you put a lot of time and energy into developing your creative practice, and now you are wondering „why am I doing this again?“
Let’s get you out of that slump and rediscover the power of your artistic process.
You will create safety and trust with yourself and create your art with ease.
I have worked with the plant the Stinging Nettle in my art for many years and I learned a lot from her. I have harvested the large plants in autumn in my local parks, brushed away the leaves and dried the stalks in my studio. I broke the stems open, peeled away the strong skin and was left with long strands of green fibres that I could twist into yarn. I worked hundreds of plants into threads and threads into necklaces.
All of this to say that I have been quite intimate with the Stinging Nettle for years and I have observed many traits from the Nettle that I could transfer into my life: She lets you know clearly when you have crossed her boundaries, you feel the prickly itch on your skin right away. But when you know how to be around her, when you take your time, you can pick her fresh leaves with bare hands. She grows big and lush wherever humans leave their shit. She is a great metaboliser and transforms used material into extraordinary new fuel. She gives a lot of herself, you can drink her tea, eat her like spinach, let her fertilise your garden, create nourishing hair wash and twist her fibres into strong, lasting yarn for ropes and fabric.
Do you want to live less anxious, with more ease and learn how to compost your mental sh!t into the fuel of your life: come and coach with me.
I am and artist and a life coach, and I’m taking all I have learned in 20 years of making art, teaching art, being human, and my coach training into one programme:
The Stinging Nettle Coaching Programme
Here are some examples of what we can do:
Create Stinging Nettle Boundaries so that you are not anxious anymore and start trusting yourself.
We will look at the state of your boundaries, so that you are aware of them and clearly know them in your bones. You will get to a place where you can communicate them with more ease.
Create Stinging Nettle Clarity so that you take your decisions quickly and calmly. Gone are the days when you spend weeks thinking about which is the best option and are so paralyzed that you don’t try anything at all. (Remember the last time you wanted to buy a backpack, spend days researching for the best one and didn’t buy at all in the end???)
We will look at your decision overwhelm: All the decisions you want to take but are not taking. You will find ways to make the best decision for you. Quickly and calmly.
Create Stinging Nettle Sovereignty so that you stop expending your energy on this perfect looking mask that you wear and which disconnects you from your creativity. Connect back with your inner fire that started this career of yours.
Create Stinging Nettle Roots so that you take up space in this world comfortably and calmly. Learn to create safe belonging for yourself.
Create Stinging Nettle Weirdness so that you can embrace your oddities with love. Doing that will allow you to create more art than you ever have, in a way you will enjoy. I will help you transmute what you think is bad about yourself into your super powers.
Fun fact: “weird” comes from having power to control fate. Let’s go do that together!
Create Stinging Nettle Composting Powers so that you are not afraid of failing anymore and start experimenting playfully. All the while being kind to yourself. Beating yourself up is a super intense energy hog. Let’s direct that energy where you actually want to use it.
Create Stinging Nettle Nourishing Love (you know, the kind that also loves your healthy boundaries) so that you feel at ease no matter what. Focus on giving in a way that nourishes both other people AND you. That’s like a super power and will give you lots of room to move in your life.
I empower leaders to excel in both business and family life! My focus is to help you connect deeper with your family, prioritize your physical and mental health, and build a business you love. Finding YOUR version of success!
I help overwhelmed moms who often feel like they’re drowning in the chaos of daily life. I help you regain clarity, set meaningful goals, and craft actionable plans to achieve the life you desire. I work with my clients on building resilience, managing stress, and creating a roadmap towards a more balanced and fulfilling life as mothers and individuals.