I help grieving people to feel less alone, more supported and better equipped to deal with the practical and emotional aftermath of losing a loved one. My vision is for you to emerge with your livelihood, health and relationships intact so you can move forward (when you’re ready) with living your own fullest life!
After my mother died suddenly in 2013, I leaned into my creativity to guide myself through grief. I designed my Curating Grief coaching framework to help people process their grief in a creative, accessible way.
Feeling burdened by the weight of stuff, responsibilities, resentments and regrets?
Want to feel lighter? Want to feel better?
It’s possible! Let’s figure out your life after loss.
I help people Sleep Better & Live Better.
I’m Tamara – born and raised in Switzerland and I’m a certified fun & confidence coach.
This little nagging voice in your head can be quite annoying!!
When you get coached by me, you’ll have this little voice under control…
So that you can finally accept and love yourself like you never did before!!
I help people who are cheating on their partners – or engaging in anything they think counts as infidelity – to deal with their feelings, clarify what they want, and make decisions about what they’re going to do. No shame, no blame, no judgments.
There’s a lot of “advice” out there about how to deal with infidelity that’s little more than thinly veiled judgment, but that’s not what I provide. I firmly believe that you are worthy of guidance and support that respects the fullness of your humanity, and the complexity of your situation – no matter what you’re doing.
I’m not going to shove prescriptive advice down your throat, or tell you what you SHOULD do or HAVE to do. I help you resolve your infidelity situation in a way that’s truly right for you.
I host the podcast “Your Secret is Safe with Me” which is dedicated to providing non-judgmental perspectives on all things related to infidelity.
Renée Suzanne helps women over 40 who want to find the One. She has a proven system of dating to help you find men who are respectful, kind and loving without kissing dozens of frogs or playing games.
I help women doctors, who’ve survived cancer, break free from paralyzing anxiety so they can be in control of their lives and move forward with mental clarity, confidence, and authenticity!
I help high achieving corporate women like you feel passionate about their job again ! Dream careers don’t just happen. You create them. When you start working in a way that suits your unique self and aligned with your values is key to thriving in your career and loving it.
We dismantle social conditioning and beliefs that are holding you back from truly working in a way that best supports you to thrive in the corporate world so you can go for promotions with ease and confidence !
I’m Ingrid and I help ambitious, driven and successful women stop binge eating.
You’ve figured out how to run your life successfully in many areas, but you just can’t figure out your food and eating struggles. I get how frustrating this is, because that was me for a long time.
I have the tools to help you stop bingeing and live life to the full without the constant anxiety, guilt and shame around eating and food.
WHY CHOOSE ME AS YOUR STOP BINGEING COACH?
I am a Certified Coach and trained as a Cognitive Behavioural Therapist.
I have many years’ experience in mental health. I blend coaching, CBT and other therapeutic approaches I have trained in over the years into my unique approach to help you stop bingeing.
I am a recovered binge eater, having struggled for 25 years and tried many things that didn’t work before I finally found what did.
I GET IT BECAUSE I HAVE LIVED IT.
I don’t subscribe to ‘one size fits all’ programs that tell you what to do. If they worked, you could just read a book and heal yourself.
Working with you, I teach you the most effective tools for you to overcome your specific binge eating patterns.
Whilst binge eaters often feel a lot of guilt and shame and addressing it can seem heavy, I love to use humour and a light touch in our sessions when appropriate.
I help people who are ready and eager to start making changes in their minds to create the desired results in their lives.
Increased awareness, understanding, and self-compassion combined with self-coaching tools for mind and emotional management are some of the key elements leading to lasting changes, more conscious choices, and fulfilled dreams while enjoying the journey.
I work with clients privately 1:1, with corporate clients in a group setting, and teach children life coaching tools through online group classes.
I’m here to help Nurses process and prevail, in the face of burnout and compassion fatigue. The system may be broken but you amazing human, are not. It’s time friend. Return to your love of nursing and most importantly, yourself.
I help high-achieving female attorneys build confidence, ease anxiety, and conquer burnout and overwhelm. I teach my clients to control their brains, rather than having their brains control them. I work with my clients to identify thoughts that are holding them back from reaching their fullest potential. I also teach my clients basic concepts from neuroscience in order to help them understand how ingrained thought patterns are created and modified, and how to override the primitive parts of their brains with the more evolved parts. I show my clients how society’s expectations of women affect how they interact with others, and how much they believe in themselves. I teach my clients ways to change beliefs that aren’t serving them so they get what they want in their lives.
I coach moms with teen daughters who want to stop taking their daughter’s behavior personally and feel good about being a mom again. I will show you how to drop the heavy emotions like guilt, shame, and isolation so you can thrive during this season and beyond.
