I help parents of overweight kids build a healthy, whole family. Unlike other pediatricians, I don’t focus upon the individual child’s weight, BMI and struggles. The Family in Focus program empowers parents to become the role model for creating healthy habits for themselves and their children so lifelong health becomes a family affair, no matter the number on the scale.
Here’s the thing: It’s not about the weight. And it’s sure not about focusing on “fixing” your child. They are not broken, and neither are you. Your own weight, diet history & body image do not define your ability to help your children, and you have not failed as a parent. In fact, no one is better suited than you to help your child.
You are not alone on this journey. Join us in our group coaching program, where transformations occur in a supportive community.
There are three pillars to my coaching:
- The Family in Focus program: I work with parents who are struggling with being overweight for themselves and their children. I empower them to become the role model for health at home by creating a customized plan for the family that cultivates confidence, compassion and flexibility for real life.
- As a weight loss coach, I work with physicians who want to better support their patients on their weight loss journey. We explore your own medical training and biases, body image and weight concerns.
- As a physician-coach, I also work with physicians who are just tired of trying to survive the clinical day. My coaching mojo is time management, becoming a charting ninja (done so quickly you never knew the chart was there!), designing your lifestyle, work-life balance, addressing burnout and moving from surviving to truly thriving at work and at home.
Infidelity do not have to be the end of a relationship. I love to help partners or couples to save their marriage, to deal with an affair and to build trust and a deep connection between them. It is normal to have crisis in longterm relationships, it is normal and human that partner hurt each other. My Clients learn to use challenges to take their relationship to a new level of honesty, openness and love.
I help women just like you lose weight for good without sacrificing their lifestyle and enjoyment for food.
My approach is totally different; I combine Mindset, Lifestyle and Nutrition coaching to offer a program that IS the foundation to sustainable weight loss.
I don’t believe losing weight should be hard and miserable, its what you have dreamt of all your life and you have spent years with the emotional burden of food and trying to fight your way to the physical results you desire.
I believe when you understand the cause of your overeating and start creating a life you want to live in a body you feel confident in the physical results just keep coming.
In theory it sounds simple, but its not easy like anything that we want most, which is why I structure the program to provide 1-1 24/7 support, so that I am there to help you through all seasons of your life, the good and the more challenging. I help you find YOUR way.
This isn’t a cookie cutter approach.
This is the way you will lose weight for good this time and have a lot of fun doing it!
I help life coaches make money by learning how to sell.
Whether it’s your first 2k, 200k, or 2m, being good at selling will be the fastest way to increase your revenue.
My students don’t pay for ads, don’t cold DM on social media, or spend hours and hours creating content. Instead they have clients reaching out to them asking for consults and they know exactly how to close them. They have higher converting consults and get more clients from a YES on the phone to actually paying and showing up for their first call.
Clients giving common objections like having to “ask a spouse”, “think about it” or “check finances” are all signs of not feeling safe to buy and not being SOLD on you. I teach you how to talk about what you do, how you will help your client get results, and how to create the safety necessary to get a firm yes on the first call.
My sales process has helped thousands of new coaches make money and bring their coaching businesses to life.
So many creative people feel stuck, discouraged and powerless to live the creative life they long for. I help these beautiful people learn how to overcome obstacles and generate the confidence, courage and clarity they need in order to joyfully go after and achieve their wildest creative dreams.
I help overwhelmed high-achievers have it all — without the hustle and burn out.
After coaching over 1000 client sessions, I know that changing your mindset is POWERFUL to help ditch the overwhelm and anxiety.
But thought work only gets you so far when you’re strung out on sugar and coffee all day.
Or when you’re totally out of touch with creating true joy and peace.
So I create the Transformational Triad for true transformation of my clients’ Mind, Body and Spirit.
We dismantle the thoughts causing overwhelm.
We detox from sugar, flour, coffee and alcohol.
We restore your energy from the inside out with Reiki, meditation, connection and being in nature.
This isn’t a one-size-fits-all solution.
We jigger and figure.
We do it all on your own terms.
My clients signed with me when they knew they were ready for a change, willing to do the work, and able to invest in themselves.
If you’re ready, willing and able, then let’s. get. going.
I help creative women build businesses. Whether you’re a graphic designer, interior designer, photographer or floral designer, I provide the tools you need to build a successful 6-figure business. I’m here to be your guide, your mentor and your teacher and make it easy for you to turn your passion into profit.
Stop overeating, overdrinking, and overworking – and enjoy your life!
I help female physicians stop feeling stressed without numbing themselves…so they can actually enjoy their lives and stop wanting to escape!
Mothers can passionately serve the little ones they love without sacrificing their identity and value.
Are you over 40 years old, want to love yourself, and lose 50+ lbs?
You can, because your weight gain isn’t because you’re broken — it’s because you overeat. Overeating often occurs when you’re stressed, anxious, depressed, bored or lonely. We can fix that!
Do you ever think, “I wish I could…?”
Easily cross my legs
Comfortably fit in an airplane seat
Enjoy how I look in the mirror
Tie my shoes without holding my breath
Smoothly get into a restaurant booth
Together we can make all of these things happen. You’re going to love coaching!
I teach holistic nutritionists and health coaches how to grow their businesses to $100K+ online without using social media.
Yes, you can have your cake and eat it too: All the freedom and profitability of an online practice without sacrificing your sanity, your own health, or being a slave to your laptop.
I help professionals uplevel their careers, relationships, and life by working LESS! Learn how to get the best sleep of your life, negotiate like the boss, how to feel amazing in a terrible job (or how not to feel terrible in an amazing job), ditch work-life balance/integration (be the boss instead, it is waaaaaaaaaaaaaay better!), stop letting your To-Do list ruin your life, learn how to deal with “toxic people” without becoming one, forget about the boss’s mood influencing yours, and let go of guilt and overwhelm. Forever. The secret is that it’s not our job’s job to make us feel valued. That’s our job. This is the best news ever! You are just a few thoughts away from your dream life. I can help guide you there.