Whether you’re struggling to keep up with the current demands of your practice and life or trying to take things to the next level, coaching can help you see things in a new way, create new solutions, and experience the life and work you really want.
As a certified coach focused exclusively on coaching those in the legal profession, Kendra is able to support you with the individual, focused attention you need to experience both a deeper sense of well-being and the results that propel you toward your next goal.
Well-being isn’t just about feeling “zen.” It’s much more. Kendra uses the six dimensions of well-being defined in the 2017 National Task Force on Lawyer Well-Being Report “The Path to Lawyer Well-Being: Practical Recommendations for Positive Change”: emotional, occupational, intellectual, spiritual, physical, and social.
You can work with Kendra on challenges related to your success and well-being, like:
– Dealing with stress, worry, and overwhelm so you have more peace of mind
– Taking your career to the next level, whatever that means to you
– Navigating relationships and creating boundaries
– Busting through your blocks around business development
– Building better habits around eating, exercise, and more
– Creating the blend you want between your work and personal life (the proverbial desire for “work/life balance” struggle that many don’t want to admit, but most want)
– Increasing productivity and profitability without losing the things that matter (your health, wellness, and relationships)
– Building leadership skills and executive presence, including how to build well-being into your own life as a leader and the fabric of your organization
– Communicating authentically and with emotional intelligence
– Deciding what you want out of your life and practice and developing a plan to achieve it!
I help Christian business owners with a thriving business also salvage, maintain and create a thriving marriage.
I’m here to help Nurses process and prevail, in the face of burnout and compassion fatigue. The system may be broken but you amazing human, are not. It’s time friend. Return to your love of nursing and most importantly, yourself.
I help busy physicians feel more balanced, more joyful, and less overwhelmed so they can build their dream lives. I am a mother, a wife, an academic pediatrician, and a certified coach. Coaching has helped me be more productive, connected, and gratified in my life & my career – and I work fewer hours than before! I’d love to help you do the same.
I help physicians recover from being in burnout so they can balance all their life’s responsibilities, be high achievers in their career and live a life they love. I want to show you it is possible to be a great physician, wife, mother, friend and still have time for yourself, and a side gig if you want one!
I help high-achieving female attorneys overcome their limiting beliefs, conquer self-doubt, and ease anxiety. I take you from stressed to badass by helping you take control of your brain through thought work.
I help professional working women/moms create more ease & joy in their lives… without guilt or requiring other people to change.
Managing home, work, your relationships, parenting and your emotional & physical wellbeing doesn’t have to feel hard, stressful or fill you with doubt.
Let me walk alongside you and create the clarity and aligned actions that will up-level your life without having to just TRY HARDER.
Hey, I’m Lisa.
I studied economics at Harvard and have worked at some of the world’s top financial services firms, including Goldman Sachs, D.E. Shaw, and Citadel.
I once thought success and suffering were two sides of the same coin.
I know better now.
You can crush your career — get the money, the title, and the prestige — without crushing yourself.
Economists like to say that there’s no such thing as a free lunch. If it seems too good to be true, it probably is.
I used to believe this. I was resigned to doing hours upon hours of work that seemed meaningless, having no time for fun, and waking up in the middle of the night an anxious wreck, thinking, “This cannot possibly be my life.”
But your career isn’t a deli counter.
You can be wildly successful AND wildly happy.
I mean it.
Book your free consult today to find out how.
You can be a super thinker if you’re a super sleeper.
But without sufficient sleep, you are constantly coping with some degree of mental fog that keeps you from meeting your full potential. Your emotions are dysregulated and biased toward the negative. You gain weight. You lose focus. Sleep loss costs you in more ways than one.
You know your brain is your most valuable asset. But it may surprise you to hear that sleep is one of the most important things your brain does. Sleep is not just anti-wake.
As a high achiever, you need to view your sleep as a superpower. An investment in improving your sleep is a step toward fueling your mind and getting more done in less time.
As a sleep medicine physician and fellow high achiever, I know how to get you the sleep you need to perform at your highest level. Every night, naturally. And with peaceful confidence as your head hits the pillow. You may be surprised at how little time it takes.
My approach blends my deep knowledge of all things sleep and wakefulness, causal coaching (The Model), CBT-I techniques, time management solutions, and habit formation.
Our private coaching relationship allows me to tailor to your specific needs at every step. This is the most efficient way to put your sleep issue to bed, for good.
I believe that first responders are industrial athletes. As an athlete, having a coach is completely normal. I know from my own experience that coaching provides a competitive advantage. Why not use a coach to be your best in every aspect of your life?
I help professional women transcend overwhelm and anxiety to achieve calm, confidence and joy.
My coaching philosophy is to help you tap into your raw human power, using the combination of your body, mind and momentum to create the life you want, rather than continue to grind away against what slows you down. Each of us has incredible power, yet it mostly just sits there, vastly underutilized, until we learn to pick it up and use it masterfully and intentionally! I’m excited about overcoming overeating coaching, because that was my first big personal win, but I can help you find your power in anything!