Live a life of endless “Yay” moments! Advocate for yourself by listening to your inner voice so you can live in freedom, wake up everyday with purpose, and enjoy your work & family. This can only happen when you let go of the expectation society, culture, family and YOU have put on yourself. It’s time to choose you!! Hang up the tiger-mom cape. Hang up the perfect doctor cape. Hang up the perfect partner cape.
Tired of being overlooked and underestimated at work? I help introverted women working in large organizations rise to senior leadership — without networking.
I help MPH grads 2-5 years post degree who love public health but are secretly miserable at work, figure out what’s next so they can finally be happy and have the dream career they’ve worked so hard for.
I empower overwhelmed mom’s show up authentically for themselves.
Inspiring them to be present….in each phase of life and enjoy the journey.
I help healthcare workers, first responders, and military personnel learn how to balance work and home life, by creating emotional and mental wellness.
Hi, I’m Lydia.
My mission is to help you show up as the most authentic version of yourself in life so that you can feel alive everyday staying true to who you are and create the life you love.
Whether you are feeling stuck because of your job or because of the acne on your skin, you are not alone.
I have been there too.
I am here to help you take your power back.
I am here to show you that you too can wake up every morning feeling excited to show up exactly as you are, where you are.
Are you in?
Let’s get to work!
I help high performing women advocate for themselves, their businesses and their ideas with the tools of a trial attorney. You’ve spent your life advocating for others–I help you start advocating for yourself.
What if being a working mom didn’t have to be stressful?
I teach working moms how to permanently end stress, overwhelm, and guilt — and build confidence, career success, and happiness.
I help new moms navigate their returns to work after maternity leave and experienced working moms feel better and achieve more in their careers without negatively impacting their families.
Have you ever felt like your soul is gasping for air? We all have a need to actualize our potential and this gives oxygen to the soul. I help people live on purpose, to connect with who they are and express the best within them.
I use Neuroscience in my coaching practice to help my clients overcome a lifetime of subconscious patterns and beliefs in minutes. My passion lies in breaking possibility open and helping business owners see themselves as confident CEOs.
I help physicians (both men and women) defeat overwhelm, conquer burnout, find balance and live the life of their dreams with intention and purpose. Throughout our medical training, we are taught that self-sacrifice is the key to our success. Through coaching, my clients rediscover their hopes and dreams, prioritize their time based on their values and learn to live life on their own terms.
I help high-achieving daughters of immigrants who are wildly successful at living someone else’s dreams start confidently designing the life THEY want.
Your life looks great on paper, but you wonder if there’s something more.
You’re questioning if this is the life YOU want.
I’d love to meet you to see how I can help.